Through the power of play and a nurturing therapeutic relationship child-centered play therapy provides a safe and accepting space for children to process their experiences, emotions and inner worlds.

Child-Parent Psychotherapy is an evidence-based intervention model for children aged 0-5 who have experienced trauma that focuses on the relationship between the child and their primary caregiver to promote healing, resilience and positive developmental outcomes.  

Expressive modalities, such as art-based interventions, offer powerful avenues for individuals to explore and process their inner selves, fostering personal growth and self-discovery. 

Eye Movement Desensitization and Reprocessing is an evidence-based therapy that utilizes eye movements and bilateral stimulation to facilitate trauma processing and healing.